Tandem forward walk
Go to one end of a hall and place one foot in front of the other so that the heel of one foot touches the toes of the other foot. Walk down the hall in tandem walk. It is important that with each step the heel of one foot touches the toes of the other. If you make a mistake, just place one foot in front of the other and continue down the hall. When you reach the other side stand normally. Rest,repeat 5 times